Why It’s So Easy to Hate Yourself When You Have Bipolar Disorder (and How to Stop)

  • By D. Joel

A person wearing a white long-sleeved shirt with the words “YOU MATTER” printed in bold yellow letters on a red rectangular background, standing against a plain wall.

Self-hatred in bipolar disorder can feel relentless — a voice telling you you’re not enough, day after day. But this voice is lying to you. Discover why bipolar disorder makes it so easy to hate yourself, how it steals your self-worth, and practical steps to break the cycle.

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D. Joel

I have developed and want to share a simple set of tools that will help you understand your current programming, understand how that programming is affecting relationships around you and whether or not your programming is limiting your personal growth potential.

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