Artificial intelligence (AI) chatbots promise instant, stigma-free mental-health support—but are they safe? This article reviews the latest clinical evidence, exposes privacy and ethical risks, and offers a practical 7-point checklist so you can vet any mental-health app before you pour your heart into it.
I have developed and want to share a simple set of tools that will help you understand your current programming, understand how that programming is affecting relationships around you and whether or not your programming is limiting your personal growth potential.
The Reflection Method™ and all associated tools, names, and processes are proprietary content of Odyssey Consulting LLC. Protected under copyright and common law trademark. Reproduction or distribution in any form is strictly prohibited without written consent.
This toolkit and course are intended for educational and personal growth purposes only. They do not replace professional mental health or medical advice.
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The purpose of life is acceptance without judgment of yourself™
All teachings within The Reflection Method™ are guided by this principle.
Help because you want to, not because you have to™
The Reflection Method™ Pure Love is Acceptance Without Judgment™