How to use mindful practices to manage dissociation

Our brain frequently comes to our emotional and mental rescue, often in mysterious ways. One of them is sacrificing immediate comfort for a crucial mission. How to use mindful practices to manage dissociation: let’s dig in.

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D. Joel

I have developed and want to share a simple set of tools that will help you understand your current programming, understand how that programming is affecting relationships around you and whether or not your programming is limiting your personal growth potential.

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